Daily dose (2 capsules) contains:
| Ingredient | Quantity |
|---|---|
| Thiamine hydrochloride | 6.36mg |
| equivalent thiamine (vitamin B1) | 5mg |
| Riboflavin-sodium-phosphate | 6.58mg |
| equivalent riboflavin (active vitamin B2) | 5mg |
| Nicotinamide (vitamin B3) | 30mg |
| Calcium pantothenate | 54.58mg |
| equivalent pantothenic acid (vitamin B5) | 50mg |
| Pyridoxine hydrochloride | 60.78mg |
| equivalent pyridoxine (vitamin B6) | 50mg |
| Pyridoxal-5′-phosphate | 39.18mg |
| equivalent pyridoxine (active vitamin B6) | 25mg |
| Levomefolate glucosamine (Quatrefolic®) | 880mcg |
| equivalent levomefolic acid, 5-MTHF (active folate) | 500mcg |
| Hydroxocobalamin (vitamin B12) | 500mcg |
| Choline bitartrate | 50mg |
| Inositol | 50mg |
| Biotin | 400mcg |
| Magnesium ascorbate monohydrate | 112.08mg |
| equivalent ascorbic acid (vitamin C) | 100mg |
| equivalent magnesium | 6.94mg |
| Vitashine® Colecalciferol (equivalent vitamin D3 500iu) | 12.5mcg |
| Chromium picolinate | 402mcg |
| equivalent chromium | 50mcg |
| Potassium iodide | 196.20mcg |
| equivalent iodine | 150mcg |
| Magnesium citrate | 308.64mg |
| equivalent magnesium | 100mg |
| Manganese amino acid chelate | 40mg |
| equivalent manganese | 4mg |
| Molybdenum trioxide | 75mcg |
| equivalent molybdenum | 50mcg |
| Selenomethionine | 124.2mcg |
| equivalent selenium | 50mcg |
| Zinc citrate dihydrate | 34.26mg |
| equivalent zinc | 11mg |
| Zingiber officinale (Ginger) rhizome extract equivalent dry | 1300mg |
| Colloidal anhydrous silica | 10mg |
| equivalent silica | 4.68mg |
| Other ingredients: Microcrystalline cellulose and ascorbyl palmitate |

